Help. I can’t get Up! If you find yourself on the floor unable to get up, it can be a scary and dangerous situation to find yourself in. As a Rehabilitation Therapist, I have heard countless sad stories over the years from people who have spent hours or even days on the floor before a […]
Tagged: fall recovery
Darn! – One minute you were on your feet, and the next you are staring up at the ceiling. You have done a quick check and all body parts seem to be moving and working fine. Since there’s no injury, you are hoping to avoid calling 911, but you can’t figure out how to get […]
“The best way to prevent a fall is to sit down as much as possible.” – Wrong!! When people are afraid of falling, the natural tendency is to try walking less. The assumption is that “if I am not moving, I will be safe.” The reality, however is that if you are spending the majority […]
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Getting up after a Fall!